American College of Martial Arts

TIGERSHARK ADVANCED WARRIOR SKILLS PROGRAM

PRESENTS

DIRECTING THE MIND

THIS SEMINAR WILL EXPLORE  HOW TO DEVELOP THE MIND WHETHER YOU ARE A STUDENT IN A MARTIAL ARTS SETTING OR SOMEONE WHO  HAS THE DESIRE TO IMPROVE   THEMSELVES  AND  THEIR SURROUNDINGS.

topics will include:

• The warrior mind
• Self-control
• Proper eating habits
• Self assessment for change
• Self empowerment
• Living by design, not from crisis to crisis
• Self-discipline [time management]
• Daily regimen and how to keep them
• Self-hypnosis/meditations/positive affirmations for achieving  these

objectives

This Seminar will be conducted by Grandmaster John Dowdy.

Part 2 of this seminar series , Directing Your

Opponent, will be scheduled.